Strengthen Your Body

To look, feel and perform at your best regular exercise is a must. However it need not be complicated, time-consuming or extreme. Using a simple system of joint-friendly exercises I will create a bespoke workout plan which you will be coached, motivated and encouraged through every step of the way. Each week your progress will be monitored and the challenges updated accordingly. Before long you will not only look great you will also be able to accomplish fitness feats which were simply not possible before.

Energise Your Body

The old adage ’great abs are revealed in the kitchen’ holds a lot of truth. It's very hard to shift weight through exercise alone! From the outset we will identify any limiting factors in your current eating habits which might be holding you back. With this information in place we will work on simple solutions designed to transform the way you look and feel from the inside out.

Motivation And Support

Throughout our time together I will be in your corner ready to provide support, high fives and a friendly kick in the butt when needed. Getting in shape is not complicated but that does not mean it is easy. Working with a coach is hands-down one of the best ways to take action and stick with the exercise and nutrition habits that will get you from A to B.

Private And Convenient

As a mobile personal trainer I bring the gym to you. No crowded gym floors, no queuing for equipment and no wasted travel time. Sessions are available across Brighton and Hove and take place at your home, garden or local park. Whatever works best for you! I travel with a range of high-quality equipment allowing you to keep fit, get strong and stay flexible in any location (all you need is a bit of floor space!)

Free Discovery Session

The best way to see whether my personal training service is the right option for you is to try it and see. Get in touch using the button below and we can have a no-obligation chat about what you want to achieve, how I might be able to help and current availability. If everything fits we can then arrange a free trial workout to assess your current levels of fitness and set your new training plan in motion.